Nutri-Meals Options With Carbs Already Included

Description

CALORIES/MACROS PER MEAL:

Select a protein, and a veggie for each entrée.

PROTEIN (4-5 ounces/ serving):

Chicken Stir Fry (Includes White Rice & Stir Fry Veggies) – 400 kcal- 36P/64C/1F

Cheeseburger Bowl- 379 kcal- 28P/40C/12F

Bolognese Pasta – 440 kcal- 31P/51C/13F

Buffalo Chicken Pasta- 380 kcals-32P/44C/8F

Queso Turkey Burrito Bowl- 479 kcals-34P/55C/14F

Pizza Bowl-436 kcals- 36P/40C/17F

Egg Roll Bowl- 374 Kcals- 26P/ 49C/ 8F

Buffalo Chicken Mac & Cheese- 396 Kcals- 36P/49C/9F

Turkey Chili Bowl – 540 kcals – 36P/50C/20F

Chicken Pot Pie + Biscuit – 447 kcals – 32P/43C/15F

Lunchbox – 499 kcal- 38P/39C/22F

VEGGIES (1 cup/serving):

Broccoli – 30 kcal- 4P/4C/0F
Green Beans – 30 kcal- 1P/6C/0F
Peas – 90 kcal- 6P/15C/1F
Zucchini – 21 kcal- 3P/3C/0F
Mixed Vegetables – 35 kcal- 1P/7C/0F